I never thought I’d ever own a pair of boxing gloves...
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Workout Wednesday | Kickboxing Circuit

Last Thursday I rambled my thoughts about cross-training and what I’ve been doing lately in the way of strength training and other workouts. I start off every new year planning to get consistent with strength training and then inevitably I always migrate to just running and running and then running some more. All …

Our cold, sunny weather lately has made for some really beautiful runs!
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Thinking Out Loud Thursday #9: The Cross-Training Edition

It’s Thursday again and this week I’m rambling about cross-training. And I don’t mean just cross-training in the traditional sense of cycling or swimming but more so just an overall taking-better-care-of-myself-and-strengthening-up kind of thing… 1. Kickboxing is fun So a mom-friend from my youngest son’s …