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I’m not just ‘playing it safe’ anymore…

When I first started running, I was actually kind of amazed that I could even do it. I mean, I knew I’d be able to run but I was so pleased to find I could do it without a huge amount of extra pain like they warned would likely happen. I kept running and always sort of believed I was able to keep at it because I …

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Things I learned at the track today…

It’s no secret that the track and I have never really been friends. During my first half marathon clinic, it was when we started speed training at the track that everyone started getting hurt. They dropped like flies and it scared me. I was just happy to have even made it that far in the clinic, the last thing I …

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All it takes is one good run to boost your confidence…

Last week I shared how I was feeling about my upcoming half marathon and jokingly titled it The Problem with Setting Goals. Thank you for the supportive feedback, somehow just hearing others say, “You’ve got this!” gets those old confidence juices starting to flow again… Truth is, I don’t think there is …