Slow Is The New Fast

Writing about my life from injury to ultra marathon and everything in between...

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Running

These are just a selection of medals from 2013 alone!
Calling all medal-lovers! | RnRVAN Remix Challenge
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If you’ve been reading my blog for awhile, you will probably have noticed that I love my medals. I run for many different reasons but the medals? Those …


Food

This will be the only burger and fries I consume for awhile...
My accidental, not quite Whole30
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Historically, I’ve been a terrible injured person. Instead of doing all the right things, I’ve often found myself angry, bitter and avoiding any kind of …


Life

KT Tape to the rescue!
Thinking Out Loud Thursday #11: The Things That Suck Edition
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It’s Thursday so I’m letting my thoughts ramble a bit for this post. That’s the great thing about Thursday, I can spew a bunch of random things out and …