Slow Is The New Fast

Writing about my life from injury to ultra marathon and everything in between...

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Running

Food

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Chocolate Milk Winners!
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I am very excited to be posting the winners of my chocolate milk giveaway on this beautiful, sunny Friday afternoon. And in honour of this big …


Life

The boys have been spending lots of time practising their ‘writing’ while I work at the computer!
Growing pains…
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Just a quick post tonight from my new little space on the internet. As you may have noticed, my blog has been up and down over the past few days as we do …