Slow Is The New Fast

Writing about my life from injury to ultra marathon and everything in between...

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Running

My little skeleton...
Race Report: Great Pumpkin Run 5k
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As the boys have gotten older I’ve been starting to take them to various running events themselves. We’ve done a few short little trail races and events …


Food

Fresh out of the oven and ready to eat. Yum.
Recipe: Baconfest Chicken Bites
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What do you call it when 3 friends decide to get together after drooling virtually with one another over all of those crazy bacon recipes that are floating …


Life

My running has taken me many beautiful places but Jinbar Falls deep in the Simen Mountains and at 3300m elevation is by far the most breathtaking. It's hard to show in a photo but the height and scale of these cliffs was enough to make your heart pound. So beautiful. #runethiopia2015 #runforwater #ethiopia #cleanwater #cleanwaterforkudu #simenmountains #waterfall #ontopoftheworld #trails #trailrunning #mileschangeyou #pbcm #fitfluential #seenonmyrun
Happy un-niversary to me…
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Today is February 5. It’s 3:14 pm and I’m finally taking the time to sit down and try to write a post. Yes, it’s been a long time since I’ve done so. Like …