Slow Is The New Fast

Writing about my life from injury to ultra marathon and everything in between...

shadow

Running

No matter how far, fast or slow I go, my parents are behind me...
It takes a village to raise a runner…
shadow

I had a totally different post planned for today but then last night I got thinking about how much of my ability to run, falls on the shoulders of the …


Food

Chocolate Milk Winners!
shadow

I am very excited to be posting the winners of my chocolate milk giveaway on this beautiful, sunny Friday afternoon. And in honour of this big …


Life

No matter how far, fast or slow I go, my parents are behind me...
It takes a village to raise a runner…
shadow

I had a totally different post planned for today but then last night I got thinking about how much of my ability to run, falls on the shoulders of the …