Slow Is The New Fast

Writing about my life from injury to ultra marathon and everything in between...

shadow

Running

IMG_8657
Race Report: BMO Vancouver Marathon 2015
shadow

I ended up taking some time off from blogging leading up to this race because I just didn’t know what to say. I really didn’t know how I was feeling after …


Food

This will be the only burger and fries I consume for awhile...
My accidental, not quite Whole30
shadow

Historically, I’ve been a terrible injured person. Instead of doing all the right things, I’ve often found myself angry, bitter and avoiding any kind of …


Life

I managed a pretty rad 2+ hr trail run on Easter Sunday with no pain!
Thinking Out Loud #12 | The Things that Don’t Suck Edition
shadow

Last week I rambled about some less-than-stellar things that had happened throughout the week. I don’t like to be a downer so just to balance things out, …