Slow Is The New Fast

Writing about my life from injury to ultra marathon and everything in between...

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Running

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RnR One Day Series Savings Nov 20!
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This post is a bit of a public service announcement for those of you out there who had fun running any of the Rock ’n’ Roll races this past year. I’ve …


Food

Life

Mud is fun but it does NOT smell good!
Thinking Out Loud Thursday #8: Things that Smell Edition
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Yep, that’s right. Super random post today about things that smell. Are you still reading? 1. Old water belt bottles So after my last big race (Rock ’n’ …